Saturday, September 17, 2005

PR University -- Continued

Interesting day yesterday at the SF Hilton and Towers. Big stars of the event were Craig Newmark of craigslist, and a panel of podcasters who made a pretty persuasive case for the technology, particularly it's easy-of-use. Craig's best line was a set-up: "I apologize for not being amusing enough," after paraphrasing Oscar Wilde earlier in the bit, "if you want to tell the truth, make them laugh, because otherwise they will kill you." The audience didn't kill Craig for telling the truth (i.e., that PR will undergo a transformation). In fact, a few lined up for photos, which Craig willingly obliged, though no one seems to have flickr'd. Afterwards, we retired to the hotel lounge where we grilled speaker/podcaster/one-man-brand Eric Rice on a whole bunch of issues, and the man debated so admirably -- with a table of semi-jaded PR pros -- we were in awe.

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Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.

Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.

Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.

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Breast Exams : Make sure you conduct regular breast examines.

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Squats : Squats are excellent for glutes, hamstrings, quads, and calves.

Get to the Gym : Working out at home is a good option and for some people

Get Ready to Run : Before any workout, always warm up.

Resistance : The next time you work out try adding some resistance to your routine.

Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.

Bowling : Get some exercise by joining a bowling league.

Fitness and Food : Certain foods provide specific benefits for people who workout.

Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.

Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.

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Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.

Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.

Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.

Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.

Give your Eyes a Rest : Most jobs in today's society require the use of a computer.

Breast Exams : Make sure you conduct regular breast examines.

Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.

Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.

FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.

Squats : Squats are excellent for glutes, hamstrings, quads, and calves.

Get to the Gym : Working out at home is a good option and for some people

Get Ready to Run : Before any workout, always warm up.

Resistance : The next time you work out try adding some resistance to your routine.

Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.

Bowling : Get some exercise by joining a bowling league.

Fitness and Food : Certain foods provide specific benefits for people who workout.

Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.

Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.

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Anonymous Lina said...


lose weight fast 101 Ways to Get In Better Shape and Stay That Way.

Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.

Eliminate Stress : Stress is a key contributor to poor health.

Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.

Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.

Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.

Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.

Give your Eyes a Rest : Most jobs in today's society require the use of a computer.

Breast Exams : Make sure you conduct regular breast examines.

Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.

Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.

FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.

Squats : Squats are excellent for glutes, hamstrings, quads, and calves.

Get to the Gym : Working out at home is a good option and for some people

Get Ready to Run : Before any workout, always warm up.

Resistance : The next time you work out try adding some resistance to your routine.

Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.

Bowling : Get some exercise by joining a bowling league.

Fitness and Food : Certain foods provide specific benefits for people who workout.

Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.

Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.

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4:38 AM  
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